Stop lifting on vibes
You show up to the gym, lift the same weight, and wonder what you're doing wrong. We'll increase reps and weight for you to ensure you're making progress.
Coming soonLifting apps make you do the planning
You watch a TikTok or a YouTube video and decide to try a workout program. You write it down in your notes app or spreadsheet and copy and paste every time you start a session. You do the same weight as last time, or maybe every once in a while you increase it a bit.
We're still using notes and spreadsheets because apps make you put data in and nothing comes out. And they're still somehow harder to use than a spreadsheet.
Intelligent coaching.
Quality UX.
Personalized to you.
Most apps have one, maybe two. SetRep has all three because we believe a good training app doesn't cut corners.
Backed by research and data from thousands of lifters
How much to lift, when to progress, how to progress? We do the planning based on current research and coaching principles so you don't have to worry about it.
Designed to disappear
Good software is like a good coach: it gets out of your way and lets you focus on the work. SetRep doesn't reinvent how you log a set. It just makes it easier and more enjoyable.
Every session adjusts to you
Lift Monday, come back Wednesday, and the plan takes care of the rest. Good session? Weight and reps go up. Not hitting numbers? Volume remains or drops so you can recover.
who knows
training
Running has Strava. Nutrition has MyFitnessPal. Lifting is the last pillar of fitness without a great app.
Start lifting
with intent
Early members get first access, lifetime founder pricing, and direct support. No spam.
Coming soon